There are limited spots available for our Kick Starter program.
Free to attend, this one-month program has specific workouts and nutrition coaching to help you kick-start your fitness journey.
Special Event - With Mike Hayashi
Mike has provided personal safety and empowerment seminars for 600,000 men, women, and youth. With a master's degree in Education, as well as a 7th-degree Karate Black Belt, Mike has shared his life-saving strategies and skills at over 700 companies, high schools, universities, and national associations.
Be Empowered - Special Event Saturday, February 10 @1:30 - 3:00 PM
Learn how to stay safe at work, at home, at parties, and while traveling
Strategies to handle any confrontation successfully
How to control fear and panic in a crisis
Simple and practical physical skills and techniques